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Look past your thoughts, so you may drink the pure nectar of This Moment.
Rumi
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Interpretation

What this quote means

Focus on the present moment rather than being caught up in your thoughts.

Rumi's quote emphasizes the importance of being present and aware in the moment, suggesting that by looking beyond our incessant thoughts, we can truly appreciate the beauty and richness of life as it unfolds. It encourages mindfulness and the idea that true fulfillment comes from experiencing life directly, rather than being distracted by our mental chatter.

Themes

MindfulnessPresenceMomentThoughtsAppreciation

In practice

Example use cases

During a meditation session, one might use this quote to remind participants to let go of distractions.

More from Rumi

My dear heart, never think you are better than others. Listen to their sorrows with compassion. If you want peace, don't harbor bad thoughts, do not gossip and don't teach what you do not know.
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The Law of Wonder rules my life at last, _x000D_ ...I burn each second of my life to Love _x000D_ Each second of my life burns out in Love _x000D_ In each leaping second Love lives afresh.
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Lovers have heartaches _x000D_ That can't be cured by drugs _x000D_ Or sleep, _x000D_ Or games, _x000D_ But only by seeing their beloved.
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Every fragile beauty, every perfect forgotten sentence, you grieve their going away, but that is not how it is. Where they come from never goes dry. It is an always flowing spring.
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Whatever you keep hidden in your heart, God _x000D_ manifests in you outwardly. Whatever the root of _x000D_ the tree feeds on in secret, affects the bough and _x000D_ the leaf.
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Come on sweetheart let's adore one another before there is no more of you and me
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