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When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world.
Nhat Hanh
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Interpretation

What this quote means

Inner peace leads to broader peace in the world.

This quote by Nhat Hanh emphasizes the profound impact that individual peace and happiness can have on the larger world. By cultivating a sense of tranquility and contentment within ourselves, we not only improve our own lives but also contribute positively to the collective experience of humanity; thus, fostering a more harmonious existence for everyone.

Themes

PeaceHappinessSelfWorldSmileBreathing

In practice

Example use cases

During a meditation session, one might quote this to highlight the importance of inner peace.

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Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
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The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
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Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
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