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People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives.
Albert Bandura
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Interpretation

What this quote means

Belief in one's control over life leads to better health and success.

This quote by Albert Bandura emphasizes the importance of self-efficacy, the belief that one can influence their circumstances. Those who have confidence in their ability to bring about change tend to experience greater health, effectiveness, and success compared to those who feel powerless.

Themes

Self-EfficacyControlSuccessBeliefHealth

In practice

Example use cases

During a motivational speech to inspire confidence among students.

More from Albert Bandura

Moral justification is a powerful disengagement mechanism. Destructive conduct is made personally and socially acceptable by portraying it in the service of moral ends. This is why most appeals against violent means usually fall on deaf ears.
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A theory that denies that thoughts can regulate actions does not lend itself readily to the explanation of complex human behavior.
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We are more heavily invested in the theories of failure than we are in the theories of success.
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Humans are producers of their life circumstance not just products of them.
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