I had started as an average athlete - a normal boy. It took me three years to win a race. I was glad that I endured those three years - that I did not give up.
Emil ZatopekRead
When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn't matter. Am I tired? That doesn't matter either. Then willpower will be no problem.
Interpretation
What this quote means
Persistence and repeated effort lead to personal growth beyond physical improvement.
This quote emphasizes the importance of consistent effort and discipline in achieving personal development. It suggests that true growth requires a willingness to push through challenges and discomfort, implying that external factors like fatigue or weather should not hinder one's commitment to their goals.
Themes
PersistenceWillpowerDisciplineEffortGrowth
In practice
Example use cases
This quote can inspire students during exam preparation to stay committed and persevere despite challenges.
More from Emil Zatopek
All quotes →I didn't know much. It wasn't possible to buy a book about Nurmi, but I found out that in order to be faster over 10,000m, he ran 5,000m many times in training. And to be better at 5,000m, he ran 1,500m many times. And to be better at 1,500m, he ran four times 400m in training.
Emil ZatopekRead
A runner must run with dreams in his heart, not money in his pocket.
Emil ZatopekRead
An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.
Emil ZatopekRead
You can't climb up to the second floor without a ladder. When you set your aim too high and don't fulfill it, then your enthusiasm turns to bitterness. Try for a goal that's reasonable, and then gradually raise it.
Emil ZatopekRead
If you want to run, run a mile. If you want to experience a different life, run a marathon.
Emil ZatopekRead
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