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Perspective is the cure for depression.
Bono
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Interpretation

What this quote means

Changing your perspective can help alleviate feelings of depression.

The quote by Bono suggests that how we perceive our circumstances significantly impacts our emotional well-being. By shifting our perspective, we can find new ways to cope with life's challenges, resulting in a more positive outlook that can help reduce feelings of depression.

Themes

PerspectiveDepressionHappinessEmotionsMindset

In practice

Example use cases

A mental health speaker might use this quote in a presentation about coping strategies for anxiety and depression.

More from Bono

It's a privilege to serve the poor, to be servants of noble Africans, but I better belong in the rehearsal room or in the studio with my band. That's where I want to be and I still wake up in the morning with melodies in my head.
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At a certain point, I just felt, you know, God is not looking for alms, God is looking for action.
BonoRead
It's much easier to be successful than it is to be relevant. The tricks won't keep you relevant. Tricks might keep you popular for a while, but in all honesty, I don't know how U2 will stay relevant. I know we've got a future. I know we can fill stadiums. And yet with every record, I think, 'Is this it? Are we still relevant?'
BonoRead
God is in the slums, in the cardboard boxes where the poor play house. God is in the silence of a mother who has infected her child with a virus that will end both their lives. God is in the cries heard under the rubble of war. God is in the debris of wasted opportunity and lives, and God is with us if we are with them.
BonoRead
Hanging out with politicians and corporations is very unhip work. But I think that the U2 audience have turned out to be incredibly subtle in their understanding.
BonoRead
Until it's on the radio or online, it's not real. With U2, our album isn't finished until it's in the stores.
BonoRead

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