QuoteProject
There is no possibility of relaxation if you have a mind and an ego; the ego is the center of the mind. You will be tense, you will remain tense. How to relax? Is there any way to relax? There is no way unless understanding is there. If you understand the nature of the world, the nature of the very existence, then who are you to worry, and why be in a worried state continuously?
Rajneesh
ShareWTF𝕏

Interpretation

What this quote means

Understanding the nature of existence can alleviate worry and tension caused by the ego.

This quote emphasizes the importance of self-awareness and understanding of the world as a key to relaxation and inner peace. It suggests that being consumed by the ego creates tension and anxiety, and that true relaxation comes from grasping the fundamental truths about existence, allowing one to let go of worry and mental strain.

Themes

RelaxationUnderstandingEgoTensionExistence

In practice

Example use cases

In a wellness seminar discussing stress management techniques.

More from Rajneesh

We start making every child ambitious, and ambition means you cannot love; ambition is anti-love. Ambition needs fight, ambition needs struggle, ambition needs you to use others as a means.
RajneeshRead
The technique of positive thinking is not a technique that transforms you. It is simply repressing the negative aspects of your personality. It is a method of choice. It cannot help awareness; it goes against awareness. Awareness is always choiceless.
RajneeshRead
Only those persons who have lived, really lived, are ready, welcoming, receptive, thankful to death. Then death is not the enemy. Then death becomes the fulfillment.
RajneeshRead
Creativity has two possibilities. One is that it arises out of your silence, love, understanding, your clarity of vision, your intimate friendliness with existence - then creativity is healthy. But if it does not arise out of meditation, out of silence and peace and understanding and love, then there is a danger. It may be arising out of your confused mind. It may be arising out of your insanity.
RajneeshRead
There is no separate art of life. If you know how to allow poetry, if you know how to allow dance, if you know how to allow love - if you know how to ALLOW, then you know the art of life. In the allowing, in the let-go, in the surrender, is the art of life. How not to be and to let God be - that is the only art of life.
RajneeshRead
Love is not a relationship, love is a state of being; it has nothing to do with anybody else. One is not "in love", one is love. And of course when one is love, one is in love – but that is an outcome, a by-product, that is not the source. The source is that one is love.
RajneeshRead

Similar quotes

Now is the time to know that all that you do is sacred... Now is the time for you to deeply compute the impossibility that there is anything but grace.
HafezRead
A boy told me if he roller-skated fast enough his loneliness couldn't catch up to him, the best reason I ever heard for trying to be a champion. What I wonder tonight pedaling hard down King William Street is if it translates to bicycles. A victory! To leave your loneliness panting behind you on some street corner while you float free into a cloud of sudden azaleas, pink petals that have never felt loneliness, no matter how slowly they fell.
Naomi Shihab NyeRead
Youth enters the world with very happy prejudices in her own favor. She imagines herself not only certain of accomplishing every adventure, but of obtaining those rewards which the accomplishment may deserve. She is not easily persuaded to believe that the force of merit can be resisted by obstinacy and avarice, or its luster darkened by envy and malignity.
Samuel JohnsonRead
I want everyone to tell me the truth, even if it costs him his job.
Samuel GoldwynRead
I couldn't see passion as a bad thing.
Joni MitchellRead
Faith never knows where it is being led, but it loves and knows the One who is leading.
Oswald ChambersRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.