Eat food. Not too much. Mostly plants.
Michael PollanRead
Measured against the Problem We Face, planting a garden sounds pretty benign, I know, but in fact it’s one of the most powerful things an individual can do - to reduce your carbon footprint, sure, but more important, to reduce your sense of dependence and dividedness: to change the cheap-energy mind.
Interpretation
Planting a garden can significantly impact both the environment and personal mindset, fostering independence and awareness.
This quote highlights the powerful implications of gardening beyond just environmental benefits. Michael Pollan emphasizes that gardening helps individuals combat reliance on cheap energy and fosters a sense of community and connectedness, ultimately leading to a more sustainable and self-sufficient lifestyle.
In practice
I shared this quote during a community gardening event to inspire participants to recognize their impact.
Eat food. Not too much. Mostly plants.
You look how much sugar is in a typical supermarket loaf of bread: it's a lot of sugar. It's just become one of those sugar delivery systems in our food economy.
There is nothing wrong with eating sweets, fried foods, pastries, even drinking soda every now and then, but food manufacturers have made eating these formerly expensive and hard-to-make treats so cheap and easy that we're eating them every day.
Meat is a mighty contributor to climate change and other environmental problems. The amount of meat we're eating is one of the leading causes of climate change. It's as important as the kind of car you drive - whether you eat meat a lot or how much meat you eat.
[Government] regulation is an imperfect substitute for the accountability, and trust, built into a market in which food producers meet the gaze of eaters and vice versa.
He showed the words “chocolate cake” to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.
Never say there is nothing beautiful in the world anymore. There is always something to make you wonder in the shape of a tree, the trembling of a leaf.
There are little pockets of old time in London, where things and places stay the same, like bubble in amber.
The preciousness of life and the changes of weather and the beauty of seasons - all those things have always sort of dazzled me.
Anybody can dig a hole and plant a tree. But make sure it survives. You have to nurture it, you have to water it, you have to keep at it until it becomes rooted so it can take care or itself. There are so many enemies of trees.
There is no bandit so powerful as Nature._x000D_ _x000D_ The interaction of the positive and the negative principles, which produces the visible universe._x000D_ _x000D_ In the whole universe there is no escape from it.
Back and forth she went each morning by the river, spring arriving once again; foolish, foolish spring, breaking open its tiny buds, and what she couldn’t stand was how—for many years, really—she had been made happy by such a thing. She had not thought she would ever become immune to the beauty of the physical world, but there you were. The river sparkled with the sun that rose, enough that she needed her sunglasses.
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