Every aspect of the world today - even politics and international relations - is affected by chemistry.
Linus PaulingRead
By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.
Interpretation
What this quote means
Maintaining a healthy lifestyle can significantly extend your lifespan and improve your quality of life.
In this quote, Linus Pauling emphasizes the importance of nutrition and healthful practices throughout life, suggesting that by consciously choosing to intake essential vitamins and nutrients, individuals may enhance not only their longevity but also their overall well-being. This implies a proactive approach to health, advocating for the idea that our lifestyle choices can have profound effects on our lifespan and quality of life.
Themes
HealthNutritionLongevityWell-BeingLifestyle
In practice
Example use cases
This quote can be used in a health seminar to inspire attendees to prioritize their nutrition.
More from Linus Pauling
All quotes βAlthough physicians, as part of their training, are taught that the dosage of a drug that is prescribed for the patient must be very carefully determined and controlled, they seem to have difficulty in remembering that the same principle applies to the vitamins.
Linus PaulingRead
I like people. I like animals, too-whales and quail, dinosaurs and dodos. But I like human beings especially, and I am unhappy that the pool of human germ plasm, which determines the nature of the human race, is deteriorating.
Linus PaulingRead
Just one living cell in the human body is, more complex than New York City.
Linus PaulingRead
The way to get good ideas is to get lots of ideas and throw the bad ones away.
Linus PaulingRead
You can't have good ideas unless you have lots of ideas.
Linus PaulingRead
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When I was training in medicine for example, there was a culture in medicine that strong people didn't need sleep, that the less you slept, the more you just powered through a tough call not on no sleep, the stronger you were. That is not helpful to have a culture that supports healthy practices like that.
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The physician should not treat the disease but the patient who is suffering from it
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