I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness.
Interpretation
The main aim of life is to seek happiness.
In this quote, the Dalai Lama expresses that irrespective of one's beliefs or religious views, the fundamental pursuit of human existence is the quest for happiness. He emphasizes that all individuals, despite their different backgrounds, are united in their desire to improve their lives and ultimately find joy.
In practice
During a motivational speech about the importance of happiness in achieving goals.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Rainy days should be spent at home with a cup of tea and a good book.
If I let myself sink into depression, I won't be able to get out. And then I'll be awfully unhappy. I just have to turn my face to the light and walk on. And trust that things will be all right.
Being rich/wealthy is being in touch with the fullness of life. When you are open to the present moment, what comes in, is a gratitude for "what is". When you are aligned with the present moment, there is a peace that comes, so it is like you are experiencing life for the first time, when you become present. When you are in a state of gratitude for what is ... that is really what being wealthy means
I am one of the lucky people in the world; I found something I always wanted to do, and I have enjoyed every single minute of it.
I think it's better to feel good than to look good.
A swift carriage, of a dark night, rattling with four horses over roads that one can’t see--that’s my idea of happiness.
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