The very purpose of religion is to control yourself, not to criticize others. Rather, we must criticize ourselves. How much am I doing about my anger? About my attachment, about my hatred, about my pride, my jealousy? These are the things which we must check in daily life.
Interpretation
Religion teaches self-control and self-reflection rather than judgment of others.
In this quote, the Dalai Lama emphasizes the importance of self-awareness and personal accountability in the practice of religion. Instead of using religious beliefs as a means to criticize and judge others, individuals should focus on examining their own emotions and behaviors, such as anger and jealousy, to foster personal growth and moral integrity.
In practice
In a discussion about the importance of spirituality, one could use this quote to highlight the need for self-examination.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
It's the loneliest feeling in the world-to find yourself standing up when everybody else is sitting down. To have everybody look at you and say, 'What's the matter with him?' I know. I know what it feels like. Walking down an empty street, listening to the sound of your own footsteps. Shutters closed, blinds drawn, doors locked against you. And you aren't sure whether you're walking toward something, or if you're just walking away.
If a man never contradicts himself, the reason must be that he virtually never says anything at all.
What I learned in jail is that I can't change. I can't live a different lifestyle - this is it. This is the life that they gave and this is the life that I made.
The essential things in life are seen, not with the eyes but with the heart.
Sometimes people leave you halfway through the wood. Others may decieve you - you decide what's good. You decide alone, but no one is alone. People make mistakes. Fathers, mothers, people make mistakes, holding to their own, thinking they're alone. Honor their mistakes. Fight for their mistakes. Witches can be right. Giants can be good. You decide what's right. You decide what's good.
Language furnishes the best proof that a law accepted by a community is a thing that is tolerated and not a rule to which all freely consent.
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