Races always are good to show where you are reaching in your training as well as to keep you sharpened. Every race, in my program, I put it in a special way like a ladder, climbing up slowly and slowly to the next one. I see where my training is, and that is like a test.
Interpretation
Races serve as essential milestones in training, helping athletes assess their progress and improve gradually.
David Rudisha emphasizes the importance of races in an athlete's training regimen, viewing them as structured steps in a larger journey of improvement. He likens each race to a rung on a ladder, representing a checkpoint that allows him to gauge his training effectiveness and prepare for subsequent challenges. This perspective highlights the necessity of progression and the role that competition plays in personal and athletic development.
In practice
Inspiring athletes at a motivational speech to highlight the importance of races in their training.
Going to the Olympics as a Maasai I want to make them proud because, after the warm welcome they gave me when I went back and being their leader, I want to also be the warrior in the Olympics. That will be something good because that will be the first Olympic gold medal for the Maasai.
I realized I could run after finding out that my dad used to run and it gave me the morale that if he did it then maybe I could also run.
My father's encouragement is what has brought me this far, because when I grew up I wanted to be like him, and I knew I had that ability to become an athlete. Being an Olympian is one of the greatest things, and being an Olympic gold medallist is one of the most prestigious titles in the world.
For all of us today, the battle is in our hands. The road ahead is not altogether a smooth one. There are no broad highways to lead us easily and inevitably to quick solutions. We must keep going.
As a kid growing up in Latrobe, PA, I could dream about being an Olympian like Jesse Owens or Johnny Weissmuller. I could also dream about being a great golfer like Bobby Jones or Byron Nelson. But the idea of being an Olympic golfer never occurred to me.
Certainly, none of us enjoy going through struggles, but you have to understand that your struggle may be an opportunity for advancement and promotion. The very thing you are fighting against so tenaciously may be the springboard that catapults you to a new level of excellence. Your challenges may become your greatest assets.
There is perhaps no specific time that is necessarily right to start your company or start your life. But some times and some moments seem more auspicious than others. Now is such a moment. If we don’t take charge and usher in the future - if you don’t take charge of your life - there is the sense that no one else will.
The most common way people give up their power is by thinking they don't have any.
Doing projects really gives people self-confidence. Nothing is better than taking the pie out of the oven. What it does for you personally, and for your family's idea of you, is something you can't buy.
Subscribe for the occasional hand-picked quote. No noise.