Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
Interpretation
Yoga practice aids in maintaining calmness and balance amid life's challenges.
This quote emphasizes the benefits of regular yoga practice, particularly in fostering mental and emotional stability during life's inevitable ups and downs. By engaging in yoga, individuals can cultivate a sense of steadiness, enabling them to navigate through challenging situations with resilience and clarity.
In practice
During a wellness seminar, I might quote this to emphasize the importance of yoga for mental health.
Live before you die, so that death is also a lively celebration.
Hard work and humility are essential for spiritual sadhana.
Asana done from the brain makes one heavy and done from the heart makes one light.
The body is your temple. Keep it pure and clean for the soul to reside in.
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
Before peace between the nations, we have to find peace inside that small nation which is our own being.
The unique function of the nurse is to assist the individual, sick or well, in the performance of those activities contributing to health or its recovery (or to peaceful death) that he would perform unaided if he had the necessary strength, will or knowledge. And to do this in such a way as to help him gain independence as rapidly as possible.
Health is the greatest possession.
We can aim to create a culture, where kids ask for healthy options instead of resisting them.
What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that doesn't just help you at work, but it helps you be the kind of person you want to be with your family and your friends and that's ultimately what matters most.
We should resolve now that the health of this nation is a national concern; that financial barriers in the way of attaining health shall be removed; that the health of all it's citizens deserves the help of all the nation.
I believe well-designed places and objects can actually improve healing, while poor design can inhibit it.
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