No one can doubt that there are times when an abortion is justifiable but they will become unnecessary when care is taken to prevent conception. This is the only cure for abortions.
Margaret SangerRead
My research has shown me that when emotions are expressed-which is to say that the biochemicals that are the substrate of emotion are flowing freely-all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.
Interpretation
What this quote means
Expressing emotions is vital for our well-being and unity, while repression can hinder our biological and behavioral processes.
In this quote, Candace Pert emphasizes the importance of emotional expression for both our psychological and physical health. She argues that when emotions are allowed to flow freely, it leads to a harmonious state where various bodily systems operate optimally. Conversely, the repression of emotions can disrupt these processes, causing blockages that affect our well-being and interpersonal connections.
Themes
EmotionsExpressionHealthWell-BeingConnection
In practice
Example use cases
In a mental health seminar discussing the importance of emotional wellness.
Similar quotes
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.
Mark HymanRead
The 'find it, fix it 'model of medicine doesn't work any more. The U.S. healthcare system is bankrupting the country, bankrolling the insurance companies and exhausting healthcare staff. And despite all that, we are ranked 50th in the world for life expectancy.
Jon Kabat-ZinnRead
Women's health is not a niche issue - it impacts everyone in some way. That is why a collective effort to improve awareness and understanding of menstrual hygiene is key to closing the gender health gap.
Shabana AzmiRead
I've found that if I tell somebody 'Eat this and don't do that,' it's not only not helpful, it's counterproductive because even more than being healthy, we want to feel free and in control, and as soon as somebody tells us to do something, there's a tendency to do just the opposite.
Dean OrnishRead
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IyengarRead