Today, I will focus on what's right about me. I will give myself some of the caring I've extended to the world.
Melody BeattieRead
Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free.
Interpretation
Taking responsibility for our choices can be challenging but ultimately liberates us.
This quote emphasizes the importance of personal responsibility in our lives. By acknowledging and accepting the consequences of our actions, we empower ourselves to make better decisions and live authentically, despite the initial effort it may require. This journey of self-ownership fosters true freedom and growth, allowing us to break free from blame and external pressures.
In practice
This quote could be used in a personal development workshop to inspire participants to take ownership of their actions.
Today, I will focus on what's right about me. I will give myself some of the caring I've extended to the world.
Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.
Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible-controlling that which we cannot-and instead, focus on what is possible-which usually means taking care of ourselves. And we do this in gentleness, kindness, and love, as much as possible.
What do you do when life blindfolds you and spins you around? We think it's our fault, that we're to blame, when really we should be focused on being gentle with ourselves.
I didn't have to scramble up and down the ladder from despair to euphoria anymore, trying to convince myself that life was either painful and terrible or joyous and wonderful. The simple truth was that life was both. p 214
I want people who have received a diagnosis of Hepatitis C to know that they didn't just receive a death sentence. They do have options, even if the person who gave them their diagnosis isn't aware of all of them. The path they choose doesn't have to be one of desperation.
Living out here, I have found that many creatures would prefer not to fight. But if your first instinct is to reach for your sword, you will never discover that.
He said that those who have endured some misfortune will always be set apart but that it is just that misfortune which is their gift and which is their strength.
No matter where you are in life, no matter what youβve contributed to creating, no matter whatβs happening, you are always doing the best you can with the understanding and awareness and knowledge that you have. And when you know more, you will do differently, as I did
A coward judges all he sees by what he is.
What is called for is an exquisite balance between two conflicting needs: the most skeptical scrutiny of all hypotheses that are served up to us and at the same time a great openness to new ideas. If you are only skeptical, then no new ideas make it through to you. On the other hand, if you are open to the point of gullibility and have not an ounce of skeptical sense in you, then you cannot distinguish useful ideas from the worthless ones.
If you go on working with the light available, you will meet your Master, as he himself will be seeking you.
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