Covering the civil-rights movement was a mind- and eye-opener for me. Houston was a segregated society, as was Texas as a whole - some of it by law, a lot of it by fear and tradition. But there was no violence where I lived, and if there was hate, it was either concealed from me or I just didn't recognize it.

Get out and vote. If you can't vote, then register other people to vote. Get people to the polls; make sure that people who need to vote can vote.

The fact is, violence is not only not a beautiful thing, but it's also very painful and not without consequences for the perpetrator as well as the victim.

There's nothing, repeat, nothing to be ashamed of when you're going through a depression. If you get help, the chances of your licking it are really good. But, you have to get yourself onto a safe path.

So often survivors have had their experiences denied, trivialized, or distorted. Writing is an important avenue for healing because it gives you the opportunity to define your own reality. You can say: This did happen to me. It was that bad. It was the fault & responsibility of the adult. I was—and am—innocent.” The Courage to Heal by Ellen Bass & Laura Davis

Any swagger is just defense. When you're reminded so much of who you are by people - not a fame thing, but with my size, constantly, growing up - you just either curl up in a corner in the dark or you wear it proudly, like armor or something. You can turn it on its head and use it yourself before anybody else gets a chance.