If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another. Those others are waiting for you now. They are looking to you for guidance, for help, for courage, for strength, for understanding, and for assurance at this hour. Most of all, they are looking to you for love.
Interpretation
Helping others heal can also heal your own pain.
This quote emphasizes the reciprocal nature of emotional healing, suggesting that by offering support and compassion to those who are suffering, we can find solace and healing in our own struggles. It highlights the importance of empathy and the impact we can have on others, reminding us that love and guidance are vital not only for those in need but also for our own well-being.
In practice
During a community meeting focused on mental health, you might quote this to inspire attendees to support one another.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
As far as love is concerned, possession, power, fusion and disenchantment are the Four Horsemen of the Apocalypse.
Darkness cannot cast out darkness. You need a light for that. Fear cannot cast out fear. You're gonna need hope for that death warrants more death. But I believe life wants more life and I'm convinced that the greatest weapon we've got is LOVE! And maybe, in a world full of fighters, in a world imploding with hate, maybe to be a lover, you gotta be a fighter. Maybe that's the biggest fight, the only fight worth fighting, the fight you're gonna be in for the rest of your life.
Not everyone is your brother or sister in the faith, but everyone is your neighbor, and you must love your neighbor.
You always fed strays and bent down to talk to the dogs you met on the street, looking straight into their eyes as if they were old friends. (Maybe they are, you said. From another life.) You liked to go to the pound and look at them. You tried to send them messages of comfort. I couldn’t go because I started crying the one time I tried. All those eyes and the barks like sobs.
He who has fostered the sweet poison of love by fondling it, finds it too late to refuse the yoke which he has of his own accord assumed.
Love has to spring spontaneously from within And it is no way amenable to any form of inner or outer force. Love and coercion can never go together; But though love cannot be forced on anyone, It can be awakened in him through love itself. Love is essentially self communicative; Those who do not have it catch it from those who have it. True love is unconquerable and irresistible, And it goes on gathering power and spreading itself, Until eventually it transforms everyone whom it touches.
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