You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.
Goldie HawnRead
We are born with the seed of joy; it is up to us to nurture it.
Interpretation
Joy is inherent within us, and it requires our active participation to cultivate.
This quote by Goldie Hawn suggests that joy is not something we seek from external sources; rather, it is a natural part of our being that we must tend to and develop. Just like a seed needs care to grow into a plant, our happiness flourishes when we consciously nurture it through our thoughts, actions, and attitudes.
In practice
In a motivational speech about personal development, one might say this quote to emphasize the importance of personal responsibility in cultivating happiness.
You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.
It's wonderful to move forward technologically, but we cannot forget that we are human beings who thrive on relationships, who thrive on interconnectivity, who thrive on sharing your feelings and emotions.
I want to know where joy lives. I'd interview scientists, religious leaders and heads of state. I'd want to find out exactly what makes people happy. I'd want to look into the biology, the chemistry of the human brain.
Never apologize for your success because you worked hard for it.
It's wonderful to know you're aging, because that means you're still on the planet, right?
If you lose wonder, you've lost everything.
I caught the happy virus last night_x000D_ When I was out singing beneath the stars._x000D_ It is remarkably contagious - _x000D_ So kiss me.
In general, I think, human beings are happiest at table when they are very young, very much in love or very alone.
A well-spent day brings happy sleep.
Instead of looking for the success in your life, look for the thing that is going to bring you the greatest joy.
Let the jerks of the world serve as the perfect example of what you don't want to be. You'll be a heck of a lot happier, and in the long run, there's a chance that other person at work will end up asking what your secret is. Why are you the happy one? In other words, don't let your thoughts think you. Besides, if you're really gonna get pissed, don't waste it on your family, friends, or coworkers, save it for something that really matters.
Life is made up of small pleasures. Happiness is made up of those tiny successes. The big ones come too infrequently. And if you don't collect all these tiny successes, the big ones don't really mean anything.
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