By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds. What we gain in return is freedom, openness of mind, spontaneity, simplicity, altruism: all qualities inherent in happiness.
Interpretation
Letting go of ego leads to greater happiness and inner freedom.
This quote emphasizes the detrimental effects of excessive self-importance on our mental well-being. By diminishing our ego, we not only free ourselves from its burdens but also cultivate various positive traits such as openness, spontaneity, and altruism, all of which contribute to a more fulfilling and happy life.
In practice
In a motivational speech about personal growth and self-awareness.
Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.
Happiness is the main object of our aspirations, whatever name we give to it: fulfilment, deep satisfaction, serenity, accomplishment, wisdom, fortune, joy or inner peace, and however we try to seek it: creativity, justice, altruism, striving, completion of a plan or a piece of work.
True freedom means freeing oneself from the dictates of the ego and its accompanying emotions.
We do all kinds of things to remain beautiful. Yet, we spend surprisingly little time taking care of what matters most - the way our mind functions.
Happiness is a state of inner fulfillment.
Knowledge does not mean mastering a great quantity of different information, but understanding the nature of mind. This knowledge can penetrate each one of our thoughts and illuminate each one of our perceptions.
The really wonderful moments of joy in this world are not the moments of self-satisfaction, but self-forgetfulness. Standing on the edge of the Grand Canyon and contemplating your own greatness is pathological. At such moments we are made for a magnificent joy that comes from outside ourselves.
At my age, any day above ground and vertical is a good day.
Hour of nostalgia, hour of happiness, hour of solitude.
To be stupid, selfish, and have good health are three requirements for happiness, though if stupidity is lacking, all is lost.
It is not possible to sin enough to be happy. It isn't possible to buy enough to be happy, or to entertain or indulge or pamper ourselves enough to be happy. It is not possible to hide enough or run far enough away from trials and troubles to be happy. Happiness and joy come only when we are living up to who we are... I have never met anyone who was happier because he was immoral, or because he was addicted to something, or because he was dishonest and compromised his integrity.
I've spent so much time feeling ugly and being treated as ugly as a result. But I changed my attitude and said, “I’m beautiful because I love everybody as much as I can. I’m beautiful because I have wonderful friends. And I’m beautiful because I say I am. I’ve earned it, and I’m gonna be it.
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