We can be serene even in the midst of calamities and, by our serenity, make others more tranquil.
Interpretation
Serenity in the face of difficulties can influence others positively.
This quote emphasizes the power of tranquility and calmness, suggesting that maintaining a serene demeanor during challenging times not only benefits oneself but also has a ripple effect, helping to soothe the anxieties of others. It highlights the importance of inner peace as a source of strength and support in the midst of turmoil.
In practice
This quote could be used in a meditation workshop to inspire participants to remain calm in tough times.
If you have done something meritorious, you experience pleasure and happiness; if wrong things, suffering. A happy or unhappy life is your own creation. Nobody else is responsible. If you remember this, you won’t find fault with anybody. You are your own best friend as well as your worst enemy. (99)
Begin with little things daily and one day you will be doing things that months back you would have thought impossible.
Anything that you throw comes back. All your actions are echoes.
. . . I feel we don’t really need scriptures. The entire life is an open book, a scripture. Read it. Learn while digging a pit or chopping some wood or cooking some food. If you can’t learn from your daily activities, how are you going to understand the scriptures? (233)
When you win and the other fellow loses, what do you see? A losing face. There is great joy in losing and making the other person win and have a happy face. Who will be the happiest person? The one who brings happiness to others.
Yoga is not only learning to stand on your head but also learning to stand on your feet.
Everybody has losses - it's unavoidable in life. Sharing our pain is very healing.
Raphael paints wisdom, Handel sings it, Phidias carves it, Shakespeare writes it, Wren builds it, Columbus sails it, Luther preaches it, Washington arms it, Watt mechanizes it.
Know your enemy and know yourself and you can fight a hundred battles without disaster.
Gradually I came to realize that people will more readily swallow lies than truth, as if the taste of lies was homey, appetizing: a habit.
How can a troubled mind Understand the way? If a man is disturbed He will never be filled with knowledge. An untroubled mind, No longer seeking to consider What is right and what is wrong, A mind beyond judgements, Watches and understands. Know that the body is a fragile jar, And make a castle of your mind. In every trial Let understanding fight for you To defend what you have won.
Hope lies in having more faith in the power of God to heal us than in the power of anything to hurt or destroy us. In realizing that as children of God we are bigger than our problems, we have the power at last to confront them.
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