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There are a series of emotions that most survivors go through after disclosing. It starts with feeling great, like the weight on your shoulders has been lifted, and then you're alone with your thoughts, like, 'Why did I do that?' And then, what about the person who gets backlash?
Tarana Burke
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Interpretation

What this quote means

Survivors often experience a complex emotional journey after sharing their experiences.

This quote by Tarana Burke reflects the intricate emotional process that survivors face after disclosing their experiences, emphasizing the initial relief they may feel, followed by self-doubt and concern for the potential fallout from their revelation. It highlights the duality of seeking support through sharing, while also dealing with the implications and repercussions that come with it.

Themes

SurvivorEmotionsDisclosureSupportBacklash

In practice

Example use cases

In a mental health awareness seminar, discussing how sharing traumatic experiences can help others.

More from Tarana Burke

I think it is selfish for me to try to frame Me Too as something that I own. It is bigger than me and bigger than Alyssa Milano. Neither one of us should be centered in this work. This is about survivors.
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Get up. Stand up. Speak up. Do something.
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'Me Too' became the way to succinctly and powerfully connect with other people and give people permission to start their journey to heal.
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We want to turn victims into survivors - and survivors into thrivers.
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I think that women of color use social media to make our voices heard with or without the amplification of white women. I also think that, many times, when white women want our support, they use an umbrella of 'women supporting women' and forget that they didn't lend the same kind of support.
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Men need to help reshape the conversation around consent.
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Quote by Tarana Burke | QuoteProject