Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Arnold SchwarzeneggerRead
There are no shortcuts—everything is reps, reps, reps.
Interpretation
Success comes from consistent effort and practice over time.
This quote by Arnold Schwarzenegger emphasizes the importance of diligence and persistence in achieving one's goals. It implies that there are no easy paths to success; instead, hard work, discipline, and continual practice (reps) are essential elements that contribute to mastering a skill or reaching a desired outcome.
In practice
In a motivational speech to athletes emphasizing the importance of dedication to their training.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
I believe in the philosophy of staying hungry. If you have a dream and it becomes a reality, don't stay satisfied too long. Make up a new dream and hunt after that one and turn it into a reality.
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.
You keep pushing because you believe in yourself and in your vision and you know that it is the right thing to do, and success will come. So don't be afraid to fail!
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
Athletes need to enjoy their training. They don't enjoy going down to the track with a coach making them do repetitions until they're exhausted. From enjoyment comes the will to win.
Everyone can perform magic, everyone can reach his goals, if he is able to think, if he is able to wait, if he is able to fast.
The quickest way to kill the human spirit is to ask someone to do mediocre work.
Everything is generated through your own will power.
Failing is an event, not a person. Yesterday ended last night.
Coach Graham rode you pretty hard, didn't he?" he said. I could barely muster a "yeah." That's a good thing," the assistant told me. When you're screwing up and nobody says anything to you anymore, it means they've given up on you.
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