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I enjoy the simplistic training and life in marathon. You run, eat, sleep, walk around - that's how life is. You don't get complicated. The moment you get complicated it distracts your mind.
Eliud Kipchoge
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Interpretation

What this quote means

Life can be lived simply, focusing on basic needs without overcomplicating things.

Eliud Kipchoge highlights the beauty of simplicity in both marathon training and life. He emphasizes that by focusing on fundamental actions such as running, eating, sleeping, and walking, one can avoid the distractions that come with overcomplicating life. His perspective suggests that simplicity fosters clarity of mind and a better approach to both training and living.

Themes

SimplicityLifeTrainingFocusMarathon

In practice

Example use cases

This quote would be perfect in a motivational speech about training for a marathon.

More from Eliud Kipchoge

If you are humble, your concentration will be very high. That's the way to go in sports.
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One of my first races came over 10km in 2002. I won that race and it felt great. I would say that is when I first fell in love with running.
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I'm confident to say that if you want to grow in a profession, consistency is the key... I'm strict about my work goals and training.
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Where the marathon starts is after 30 kilometers. That's where you feel pain everywhere in your body. The muscles are really aching, and only the most prepared and well-organized athlete is going to do well after that.
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I always say: a run in the morning is like eating a fruit a day - it chases he doctor away. It is good for your mind.
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I am running to make history, to show that no human is limited. It's not about money, it's about showing a generation of people that there are no limits.
Eliud KipchogeRead

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