Our growing softness, our increasing lack of physical fitness, is a menace to our security.
Interpretation
Physical fitness is essential for security and well-being in society.
In this quote, John F. Kennedy warns that a decline in physical fitness can have negative implications for the security of a nation. He implies that as people become less fit and more reliant on convenience, their ability to respond to challenges weakens, making both individuals and society more vulnerable.
In practice
A public health campaign could use this quote to emphasize the importance of physical fitness in maintaining national security.
The great battleground for the defense and expansion of freedom today is the whole southern half of the globe... the lands of the rising peoples. Their revolution is the greatest in human history. They seek an end to injustice, tyranny and exploitation. More than an end, they seek a beginning.
I had always enjoyed the title of Commander-in-Chief until I was informed ... that the only forces that cannot be transferred from Washington without my express permission are the members of the Marine Corps Band. Those are the only forces I have. I want it announced that we propose to hold the White House against all odds at least for some time to come.
I am talking about genuine peace, the kind of peace that makes life on earth worth living, the kind that enables men and nations to grow and to hope and to build a better life for their children - not merely peace for Americans but peace for all men and women - not merely peace in our time but peace for all time.
I just received the following wire from my generous Daddy; Dear Jack, Don't buy a single vote more than is necessary. I'll be damned if I'm going to pay for a landslide.
Tolerance implies no lack of commitment to one's own beliefs. Rather it condemns the oppression or persecution of others.
Mankind must put an end to war before war puts an end to mankind.
What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.
I studied, I met with medical doctors, scientists, and Iβm here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Mental health can improve overall well-being and prevent other illnesses. And since mental health problems have a serious economic impact on vulnerable communities, making them a priority can save lives and markedly improve people's quality of life.
They who have health have hope; and they who have hope, have everything.
If you take care of your body, it'll take care of you.
There is no doubt that some plant food, such as oatmeal, is more economical than meat, and superior to it in regard to both mechanical and mental performance. Such food, moreover, taxes our digestive organs decidedly less, and, in making us more contented and sociable, produces an amount of good difficult to estimate.
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