Eat food. Not too much. Mostly plants.
Michael PollanRead
As I grew steadily more comfortable in the kitchen, I found that, much like gardening, most cooking manages to be agreeably absorbing without being too demanding intellectually. It leaves plenty of mental space for daydreaming and reflection.
Interpretation
Cooking can be a therapeutic and reflective pastime that encourages creativity without overwhelming one's mind.
In this quote, Michael Pollan highlights the enjoyable and contemplative nature of cooking, comparing it to gardening. He suggests that both activities provide a fulfilling experience that allows for creative expression and introspection, making them accessible and pleasurable rather than overly challenging or stressful.
In practice
This quote can be used in a cooking class to inspire students about the joy of cooking.
Eat food. Not too much. Mostly plants.
You look how much sugar is in a typical supermarket loaf of bread: it's a lot of sugar. It's just become one of those sugar delivery systems in our food economy.
There is nothing wrong with eating sweets, fried foods, pastries, even drinking soda every now and then, but food manufacturers have made eating these formerly expensive and hard-to-make treats so cheap and easy that we're eating them every day.
Meat is a mighty contributor to climate change and other environmental problems. The amount of meat we're eating is one of the leading causes of climate change. It's as important as the kind of car you drive - whether you eat meat a lot or how much meat you eat.
[Government] regulation is an imperfect substitute for the accountability, and trust, built into a market in which food producers meet the gaze of eaters and vice versa.
He showed the words “chocolate cake” to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.
What was any art but a mould in which to imprison for a moment the shining elusive element which is life itself - life hurrying past us and running away, too strong to stop, too sweet to lose.
Silence... is the essence of the music itself, the vital ingredient that makes it possible for the music to exist at all.
A novel should tell a story, be a pleasure to read, and at the same time it should be thought-provoking, even a bit instructive.
When something really hits me, it makes me want to either jump off something really high or lie down and be buried. I want people to get hit and caught by my music.
When people ask me if I went to film school I tell them, 'no, I went to films.'
Art is dangerous. It is one of the attractions: when it ceases to be dangerous, you don't want it.
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