Be still. it takes no effort to be still; it is utterly simple. When your mind is still, you have no name, you have no past, you have no relationships, you have no country, you have no spiritual attainment, you have no lack of spiritual attainment. There is just the presence of beingness with itself.
Interpretation
The quote emphasizes the simplicity and effortlessness of achieving a state of stillness in the mind, which brings about a profound sense of being.
Gangaji's quote suggests that true stillness of the mind is a naturally simple state that requires no effort to attain. In this state, individual identity and attachments fade away, allowing one to experience pure being without the constraints of past experiences, relationships, or societal labels. It invites individuals to embrace the essence of their existence, free from external definitions and judgments.
In practice
In a yoga class focusing on meditation, a teacher might say this quote to encourage students to find inner peace.
The most sublime truth of all has never been stated or written or sung. Not because it is far away and can not be reached, but because it is so intimately close, closer than anything that can be spoken. It is alive as the stillness in the core of your being, too close to be described, too close to be objectified, too close to be known in the usual way of knowledge. The truth of who you are is yours already. It is already present.
If you are willing to take an instant to withdraw attention from whatever your internal dialogue is, to withdraw energy from whatever the latest point of view about your suffering is, it is immediately obvious what is here: the fullness, the richness and the love of oneself as conscious life.
When you are willing to stop looking for something in thought, you find everything in silence.
Self is not liberated. It was never bound. What gets liberated are the demons as well as gods of your mind. Set them free. You are sick of playing with the game. Be willing to not play the game. This takes huge resolve.
You know when civilization began? With the invention of the mirror.
Lord free me of myself, so I can please you!
"I love mankind," he said, "but I find to my amazement that the more I love mankind as a whole, the less I love man in particular."
There are no insoluble problems. Only time-consuming ones.
In short, there are mysteries of science and of soul that will never be understood no matter how hard we measure, no matter how strongly we believe, no matter how deep our think tanks and how high our aspirations. But as anyone will tell you—for we all know this within our hearts—the impossible happens and grand cosmic mysteries are solved on a regular basis, although most of the time the solutions lead to even greater mysteries.
If God has made your cup sweet, drink it with grace; if He has made it bitter, drink it in communion with Him.
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