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If you are still being hurt by an event that happened to you at twelve, it is the thought that is hurting you now.
James Hillman
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Interpretation

What this quote means

Our thoughts can prolong the pain from past events if we don't let go.

James Hillman's quote emphasizes that emotional pain from past events is often intensified by our own thoughts about them rather than the events themselves. It suggests that we have the power to change our perception of past hurts, and in doing so, we can free ourselves from their ongoing impact in our lives.

Themes

HurtThoughtsPainPastHealing

In practice

Example use cases

During a workshop on emotional healing, this quote can be shared to illustrate the importance of changing one's mindset.

More from James Hillman

Everything that everyone is afraid of has already happened: The fragility of capitalism, which we don't want to admit; the loss of the empire of the United States; and American exceptionalism. In fact, American exceptionalism is that we are exceptionally backward in about fifteen different categories, from education to infrastructure.
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Mediocrity is no answer to violence. In fact, it probably invites violence. At least the mediocre and the violent appear together as in the old Western movies - the ruffian outlaw band shooting up main street and the little white church with the little white schoolteacher wringing her hands. To cool violence you need rhythm, humor, tempering; you need dance and rhetoric. Not therapeutic understanding.
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Why do we focus so intensely on our problems? What draws us to them? Why are they so attractive? They have the magnet power of love: somehow we desire our problems; we are in love with them much as we want to get rid of them . . . Problems sustain us -- maybe that's why they don't go away. What would a life be without them? Completely tranquilized and loveless . . . There is a secret love hiding in each problem
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Love alone is not enough. Without imagination, love stales into sentiment, duty, boredom. Relationships fail not because we have stopped loving but because we first stopped imagining.
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My war - and I have yet to win a decisive battle - is with the modes of thought that and conditioned feelings that prevail in psychology and therefore also in the way we think and feel about our being. Of these conditions none are more tyrannical than the convictions that clamp the mind and heart into positivistic science (geneticism and computerism), economics (bottom-line capitalism), and single-minded faith (fundamentalism).
James HillmanRead
Instead of seeing depression as a dysfunction, it is a functioning phenomenon. It stops you cold, sets you down, makes you damn miserable.
James HillmanRead

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