What the SEAL teams do, what our training does, is it chips away the outer that layer and shows you what you're capable of and not capable of.

I died upon that mountain. There is no question. A part of me will forever be upon that mountain. Dead. That's my brothers died. If there's a part of me that live, because of my brothers. Because of them I am still alive, and I can never forget, that no matter how much it hurts, how dark it gets, or how far you fall. You are never out of the fight.

I had no answer to those questions, only hope. With absolutely no one to turn to, no Mikey, no Axe, no Danny, I have to face the final battle by myself, maybe lonely, maybe desolate, maybe against formidable odds. But I was not giving up. I had only one Teammate. And He moved, as ever, in mysterious ways. But I was a Christian, and He had somehow saved me from a thousand AK-47 bullets on that day. No one had shot me, which was well nigh beyond all comprehension.

I got my service dog when I was medically retired out of the military, and it was the best thing that ever happened to me. I wish every medically retired serviceman could have a service dog. He's amazing. He's my best bud. I go everywhere and anywhere with him.

To break a Navy Seal, you have to kill us. That's why we can make it into our training. That's why we can call ourselves Seals because the only way your gonna break us is to kill us.

When I did get captured, the only thing I held onto was the fact that my teammates were going to come get me. Period.