Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield JamisonRead
Looking at suicide—the sheer numbers, the pain leading up to it, and the suffering left behind—is harrowing. For every moment of exuberance in the science, or in the success of governments, there is a matching and terrible reality of the deaths themselves: the young deaths, the violent deaths, the unnecessary deaths
Interpretation
The quote highlights the tragic reality of suicide and its profound impact on individuals and society.
Kay Redfield Jamison reflects on the dual nature of life by juxtaposing the moments of scientific and societal success with the stark reality of suicide. She emphasizes that for every achievement, there are countless individuals suffering from the pain of loss, and the quote serves as a reminder of the urgent need to address mental health and acknowledge the devastating consequences of suicide.
In practice
This quote can be used to raise awareness during mental health campaigns.
Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy
Mood disorders are terribly painful illnesses, and they are isolating illnesses. And they make people feel terrible about themselves when, in fact, they can be treated.
When people are suicidal, their thinking is paralyzed, their options appear spare or nonexistent, their mood is despairing, and hopelessness permeates their entire mental domain. The future cannot be separated from the present, and the present is painful beyond solace. ‘This is my last experiment,’ wrote a young chemist in his suicide note. ‘If there is any eternal torment worse than mine I’ll have to be shown.
When public figures remain silent about depression, there is a cost to the rest of society. Silence contributes to the misperception that successful people do not get depressed, and it keeps the public from seeing that treatment allows many individuals to return to competitive professional lives.
Because I teach and write about depression and bipolar illness, I am often asked what is the most important factor in treating bipolar disorder. My answer is competence. Empathy is important, but competence is essential.
Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.
I have spent my life waiting for something to happen,’ she said. ‘And I have come to understand that nothing will. Or it already has, and I blinked during that moment and it's gone. I don't know which is worse — to have missed it or to know there is nothing to miss.’ Falling Angels
Suddenly the nickel-clad horse takes the bit in its mouth and goes slanting for the curbstone defying all prayers and all your powers to change its mind - your heart stands still, your breath hangs fire, your legs forget to work.
One of the delights beyond the grasp of youth is that of Not Going. Not to have an invitation for the dance, the party, the picnic, the excursion is to be diminished. To have an invitation and then not to be able to go -- oh cursed spite! Now I do not care the rottenest fig whether I receive an invitation or not. After years of illusion, I finally decided I was missing nothing by Not Going. I no longer care whether I am missing anything or not.
We’re all alive, but we don’t know why or what for; we’re all searching for happiness; we’re all leading lives which are different and yet the same.
You really didn't see the sadness or the longing unless you already knew it was there. But that was the trick, wasn't it? Everyone had their disappointment and their baggage; only, some people carried it in their inside pockets and not on their backs.
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