For Zen students, a weed is a treasure.
Shunryu SuzukiRead
If you can just appreciate each thing, one by one, then you will have pure gratitude. Even though you observe just one flower, that one flower includes everything
Interpretation
Focusing on and appreciating individual elements in life leads to a deeper sense of gratitude.
This quote emphasizes the importance of mindfulness and gratitude in our daily lives. By taking the time to appreciate each small aspect, such as a single flower, one can cultivate a profound sense of gratitude that extends to the entirety of life's experiences, reminding us that every small detail is interconnected and significant.
In practice
This quote would be perfect for a mindfulness workshop to encourage participants to find joy in small things.
For Zen students, a weed is a treasure.
If you take pride in your attainment or become discouraged because of your idealistic effort, your practice will confine you by a thick wall.
As long as you seek for something, you will get the shadow of reality and not reality itself.
No teaching could be more direct than just to sit down.
Everything is perfect, but there is a lot of room for improvement.
When you do not realize that you are one with the river, or one with the universe, you have fear. Whether it is separated into drops or not, water is water. Our life and death are the same thing. When we realize this fact, we have no fear of death anymore.
Happiness happens when you fit with your life, when you fit so harmoniously that whatsoever you are doing is your joy. Then suddenly you will come to know: meditation follows you. If you love the work that you are doing, if you love the way you are living, then you are meditative.
To get joy, we must give it and to keep joy, we must scatter it.
Happiness canβt be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the worldβa profound fulfillment that suffuses every moment and endures despite inevitable setbacks.
I caught the happy virus last night_x000D_ When I was out singing beneath the stars._x000D_ It is remarkably contagious - _x000D_ So kiss me.
The miracle is not that we do this work, but that we are happy to do it.
Maybe happiness too is a metaphor invented on a day of boredom
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