One of the key qualities a leader must possess is the ability to detach from the chaos, mayhem, and emotions in a situation and make good, clear decisions based on what is actually happening.
Jocko WillinkRead
When things are going bad, don't get all bummed out. Don't get startled; don't get frustrated. If you can say the word 'good,' guess what? It means you're still alive. It means you're still breathing.
Interpretation
What this quote means
Stay positive and resilient even in tough times.
This quote emphasizes the importance of maintaining a positive mindset during challenging situations. Instead of succumbing to despair or frustration when faced with difficulties, acknowledging that one is still alive and breathing can serve as a reminder of hope and resilience.
Themes
PositivityResilienceLifeHopeCourage
In practice
Example use cases
During a motivational speech to encourage athletes facing setbacks.
More from Jocko Willink
All quotes →There is one thing that gets you out of bed in the morning, and that is discipline. Because your dreams and your goals are not there waking up for you in the morning.
Jocko WillinkRead
The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win - you pass the test.
Jocko WillinkRead
Don't worry about motivation. Motivation is fickle. It comes and goes. It is unreliable - and when you are counting on motivation to get your goals accomplished, you will likely fall short.
Jocko WillinkRead
Discipline starts every day when the first alarm clock goes off in the morning. I say 'first alarm clock' because I have three, as I was taught by one of the most feared and respected instructors in SEAL training: one electric, one battery powered, one windup.
Jocko WillinkRead
Didn't get promoted? Good. More time to get better.
Jocko WillinkRead
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