I can only note that the past is beautiful because one never realises an emotion at the time. It expands later, and thus we don't have complete emotions about the present, only about the past.
Virginia WoolfRead
But I don't think of the future, or the past, I feast on the moment. This is the secret of happiness, but only reached now in middle age.
Interpretation
The key to happiness lies in appreciating the present moment rather than dwelling on the past or worrying about the future.
In this quote, Virginia Woolf emphasizes the importance of living in the present moment as a source of true happiness. She reflects on her journey to this understanding, suggesting that it is often through life experiences and maturity that one comes to realize the value of savoring the now, rather than being preoccupied with what has been or what may come.
In practice
This quote could be shared during a mindfulness workshop to highlight the importance of living in the present.
I can only note that the past is beautiful because one never realises an emotion at the time. It expands later, and thus we don't have complete emotions about the present, only about the past.
Death is woven in with the violets,β said Louis. βDeath and again death.β)
He began to search among the infinite series of impressions which time had laid down, leaf upon leaf, fold upon fold softly, incessantly upon his brain; among scents, sounds; voices, harsh, hollow, sweet; and lights passing, and brooms tapping; and the wash and hush of the sea.
I want to think quietly, calmly, spaciously, never to be interrupted, never to have to rise from my chair, to slip easily from one thing to another, without any sense of hostility, or obstacle. I want to sink deeper and deeper, away from the surface, with its hard separate facts.
I do think all good and evil comes from words. I have to tune myself into a good temper with something musical, and I run to a book as a child to its mother.
London perpetually attracts, stimulates, gives me a play and a story and a poem, without any trouble, save that of moving my legs through the streets... To walk alone through London is the greatest rest.
Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.
That's always the biggest surprise when people meet me: how buoyant I am and how fun and light I am.
Storybook happiness involves every form of pleasant thumb-twiddling; true happiness involves the full use of one's powers and talents.
To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.
I am not happy, and the quest for happiness as a principal objective is not part of my world. Of course, ever since I can remember, I have done what I felt like doing.
As human beings we all want to be happy and free from misery._x000D_ _x000D_ We have learned that the key to happiness is inner peace._x000D_ _x000D_ The greatest obstacles to inner peace are disturbing emotions such as_x000D_ _x000D_ anger and attachment, fear and suspicion,_x000D_ _x000D_ while love and compassion, a sense of universal responsibility_x000D_ _x000D_ are the sources of peace and happiness.
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