I can only note that the past is beautiful because one never realises an emotion at the time. It expands later, and thus we don't have complete emotions about the present, only about the past.
Virginia WoolfRead
But I don't think of the future, or the past, I feast on the moment. This is the secret of happiness, but only reached now in middle age.
Interpretation
The key to happiness lies in appreciating the present moment rather than dwelling on the past or worrying about the future.
In this quote, Virginia Woolf emphasizes the importance of living in the present moment as a source of true happiness. She reflects on her journey to this understanding, suggesting that it is often through life experiences and maturity that one comes to realize the value of savoring the now, rather than being preoccupied with what has been or what may come.
In practice
This quote could be shared during a mindfulness workshop to highlight the importance of living in the present.
I can only note that the past is beautiful because one never realises an emotion at the time. It expands later, and thus we don't have complete emotions about the present, only about the past.
Death is woven in with the violets,β said Louis. βDeath and again death.β)
He began to search among the infinite series of impressions which time had laid down, leaf upon leaf, fold upon fold softly, incessantly upon his brain; among scents, sounds; voices, harsh, hollow, sweet; and lights passing, and brooms tapping; and the wash and hush of the sea.
I want to think quietly, calmly, spaciously, never to be interrupted, never to have to rise from my chair, to slip easily from one thing to another, without any sense of hostility, or obstacle. I want to sink deeper and deeper, away from the surface, with its hard separate facts.
I do think all good and evil comes from words. I have to tune myself into a good temper with something musical, and I run to a book as a child to its mother.
London perpetually attracts, stimulates, gives me a play and a story and a poem, without any trouble, save that of moving my legs through the streets... To walk alone through London is the greatest rest.
The first and perhaps most important thing to realize about being happier in life is to stop trying to be so happy in life.
I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.
Authentic happiness is not linked to an activity, it is a state of being.
It is necessary to the happiness of man that he be mentally faithful to himself.
Now I am in the place I call this wide wide Heaven because it includes all my simplest desires but also the most humble and grand. The word my grandfather uses is comfort. So there are cakes and pillows and colors galore, but underneath this more obvious patchwork quilt are places like a quiet room where you can go and hold someone's hand and not have to say anything. Give no story. Make no claim. Where you can live at the edge of your skin for as long as you wish.
Beauty is nothing other than the promise of happiness.
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