When death finally comes you will welcome it like an old friend, being aware of how dreamlike and impermanent the pheneomenal world really is.
Dilgo Khyentse RinpocheRead
We live under threat from painful emotions: anger, desire, pride, jealousy and so on. Therefore we should always be ready to counter these with the appropriate antidote. True practitioners may be recognized by their unfailing mindfulness.
Interpretation
What this quote means
We must be aware of negative emotions and counter them with mindfulness.
The quote emphasizes the importance of being conscious of our painful emotions such as anger, desire, and jealousy. It suggests that true practitioners of mindfulness cultivate awareness and are prepared to combat these negative feelings with appropriate responses, thereby highlighting the need for a proactive approach to emotional well-being.
Themes
MindfulnessEmotionsAngerJealousyAwarenessPractice
In practice
Example use cases
In a mental health workshop discussing emotional regulation.
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