Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
Nhat HanhRead
Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.
Interpretation
What this quote means
The quote highlights the joy and profound beauty found in simple experiences, such as enjoying a tangerine.
Nhat Hanh's quote emphasizes the importance of mindfulness and appreciating the small pleasures in life. By inviting us to observe and savor a tangerine, he illustrates how everyday moments can connect us to the universe and bring happiness when experienced fully and lovingly.
Themes
MindfulnessHappinessSimplicityAppreciationJoy
In practice
Example use cases
During a mindfulness workshop, this quote could be used to teach participants about the joy found in simple experiences.
More from Nhat Hanh
All quotes →I have lost my smile, but don't worry. The dandelion has it.
Nhat HanhRead
I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
Nhat HanhRead
Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life.
Nhat HanhRead
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat HanhRead
Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
Nhat HanhRead
Similar quotes
All human history attests That happiness for man, - the hungry sinner! - Since Eve ate apples, much depends on dinner. ~Lord Byron, Don Juan, Canto XIII, stanza 99
Lord ByronRead
Contrary to what most of us believe, happiness does not simply happen to us. It's something that we make happen, and it results from doing our best. Feeling fulfilled when we live up to our potentialities is what motivates differentiation and leads to evolution.
Mihaly CsikszentmihalyiRead
Never, ever underestimate the importance of having fun.
Randy PauschRead
As human beings we all want to be happy and free from misery._x000D_ _x000D_ We have learned that the key to happiness is inner peace._x000D_ _x000D_ The greatest obstacles to inner peace are disturbing emotions such as_x000D_ _x000D_ anger and attachment, fear and suspicion,_x000D_ _x000D_ while love and compassion, a sense of universal responsibility_x000D_ _x000D_ are the sources of peace and happiness.
Dalai LamaRead
If one were to build the house of happiness, the largest space would be the waiting room.
Jules RenardRead
Abjure all accretions and turn off the lights. Put on some music - Leonard Cohen, say, perhaps his 'Various Positions' - and let your mind cool down. Soon you'll forget there's a word called 'stress.'
Pico IyerRead