QuoteProject
Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.
Nhat Hanh
ShareWTF𝕏

Interpretation

What this quote means

The quote highlights the joy and profound beauty found in simple experiences, such as enjoying a tangerine.

Nhat Hanh's quote emphasizes the importance of mindfulness and appreciating the small pleasures in life. By inviting us to observe and savor a tangerine, he illustrates how everyday moments can connect us to the universe and bring happiness when experienced fully and lovingly.

Themes

MindfulnessHappinessSimplicityAppreciationJoy

In practice

Example use cases

During a mindfulness workshop, this quote could be used to teach participants about the joy found in simple experiences.

More from Nhat Hanh

Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
Nhat HanhRead
I have lost my smile, but don't worry. The dandelion has it.
Nhat HanhRead
I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
Nhat HanhRead
Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life.
Nhat HanhRead
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat HanhRead
Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
Nhat HanhRead

Similar quotes

I felt emotions of gentleness and pleasure, that had long appeared dead, revive within me. Half surprised by the novelty of these sensations, I allowed myself to be borne away by them, and forgetting my solitude and deformity, dared to be happy.
Mary Wollstonecraft ShelleyRead
Character is the basis of happiness and happiness the sanction of character.
George SantayanaRead
Thousands of candles can be lighted from a single candle. Happiness never decreases by being shared.
Gautama BuddhaRead
For those who are poor in happiness, each time is a first time; happiness never becomes a habit.
Marilyn MonroeRead
Happiness does not come from without, it comes from within
Helen KellerRead
To forget oneself is to be happy.
Robert Louis StevensonRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.