The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
Accept what comes to you totally & completely so that you can appreciate it, learn from it & then let it go.
Interpretation
Embrace experiences fully to learn and grow from them.
This quote by Deepak Chopra emphasizes the importance of fully accepting and embracing experiences as they come, whether they are positive or negative. By doing so, we allow ourselves to gain wisdom and insights, which can help us appreciate life and ultimately move on from those experiences with a sense of growth and understanding.
In practice
In a motivational speech about embracing change.
The subtler one's awareness, the more powerfully it can heal.
To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
The most creative act you will ever undertake is the act of creating yourself.
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
If you understand others you are smart._x000D_ If you understand yourself you are illuminated._x000D_ If you overcome others you are powerful._x000D_ If you overcome yourself you have strength._x000D_ If you know how to be satisfied you are rich._x000D_ If you can act with vigor, you have a will._x000D_ If you don't lose your objectives you can be long-lasting._x000D_ If you die without loss, you are eternal.
Improvising is wonderful. But, the thing is that you cannot improvise unless you know exactly what you're doing. That's a kind of paradoxical thing about improvising.
Know how to keep anticipation alive: always strive to feed it, by letting the much promise more, and the one achievement be the announcement only of a greater. Put not all your reserves into the first throw; the great trick is to dole out strength, and to dole out mind, in such a fashion as to bring forward increasingly the fulfillment of what was expected of you.
Meditation has to spread all over your life. Whatsoever you do, do meditatively. Walk meditatively, eat meditatively. If you are making love, make love meditatively. Meditation has to become your life twenty-four hours a day; then only the transformation. Then you go beyond sex, you go beyond body, you go beyond mind. And for the first time you become aware of godliness, of ecstasy, of bliss, of truth, of liberation.
I think it's my job to risk looking foolish. One of the things I've learned from the actors I've worked with is you don't get something for nothing. If you don't risk looking foolish, you'll never do anything special.
For if you know what you want, and will be content with it, you can be trusted. But if you do not know, your desires are limitless and no one can tell how to deal with you. Nothing satisfies an individual incapable of enjoyment.
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