My best year of track competition was the first year I ate a vegan diet.
Carl LewisRead
Track and field is the best way to reach out for kids. It doesn't matter how fast you are. You always want to beat someone.
Interpretation
Track and field encourages kids to strive for improvement and compete, regardless of their current abilities.
In this quote, Carl Lewis highlights the importance of track and field as a sport that fosters not only physical activity but also a competitive spirit among children. He emphasizes that regardless of a child's speed or skill level, the desire to improve and surpass others can be a powerful motivator, transforming the activity into a means of personal growth and achievement.
In practice
A coach can use this quote to inspire young athletes during training sessions.
My best year of track competition was the first year I ate a vegan diet.
Whether I'm 40, 50 or 60, I'm going to be as physically strong as I am able.
I found the emotion that as an athlete you block out, and it really helped me to understand myself as a person. I'm a really emotional person and it helped make me a better person.
I never competed against athletes. I competed against perfection.
At the end of the day, if you're a professional athlete in track and field you are the CEO of your company.
You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.
If you aim higher than you expect, you could reach higher than you dreamed.
Great things are accomplished by talented people who believe they will accomplish them.
I trained for less than three-quarters of an hour, maybe five days a week - I didn't have time to do more. But it was all about quality, not quantity - so I didn't waste time jogging, ever.
It's about us getting ready to play. It's not about the other team. We'll beat ourselves before they beat us. That's always our approach.
The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it.
Subscribe for the occasional hand-picked quote. No noise.