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True understanding is possible only when we are fully conscious of our thought, not as an operative observer on this thought, but completely and without the intervention of a choice.
Jiddu Krishnamurti
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Interpretation

What this quote means

True understanding comes from being fully aware of our thoughts without any judgment or choice.

This quote emphasizes the importance of being completely conscious of our thoughts in order to achieve genuine understanding. It suggests that true comprehension occurs when we observe our thoughts without any filters, judgments, or biases, allowing us to connect deeply with the essence of our mental processes.

Themes

UnderstandingThoughtAwarenessConsciousnessWisdom

In practice

Example use cases

In a mindfulness workshop, to illustrate the importance of awareness in understanding, I shared this quote.

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The following of authority is the denial of intelligence. [It] may help us temporarily to cover up our difficulties and problems; but to avoid a problem is only to intensify it, and in the process, self-knowledge and freedom are abandoned.
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All of us have been trained by education and environment to seek personal gain and security and to fight for ourselves. Though we cover it over with pleasant phrases, we have been educated for various professions within a system which is based on exploitation and acquisitive fear.
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Quote by Jiddu Krishnamurti | QuoteProject