Ask yourself these two questions: Do I remember at every moment that I am dying, and that everyone and everything else is, and so treat all beings at all times with compassion? Has my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of enlightenment? If you can answer "yes" to both of these, then you really understand impermanence.
Interpretation
The quote emphasizes the importance of recognizing our mortality and treating others with compassion as we seek enlightenment.
In this quote, Sogyal Rinpoche urges us to acknowledge the reality of death and the transient nature of life. By continuously reminding ourselves of our impermanence, we are encouraged to nurture compassion for all beings and dedicate ourselves to the pursuit of a deeper understanding and enlightenment. This awareness not only fosters empathy towards others but also instills a sense of urgency in our personal spiritual journeys.
In practice
In a speech about mindfulness and being present.
Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent.
There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change. Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat, I hear the sound of impermanence. These changes, these small deaths, are our living links with death. They are death's pulses, death's heartbeat, prompting us to let go of all the things we cling to.
{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state or not. There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
We may idealize freedom, but when it comes to our habits, we are completely enslaved.
Death is a vast mystery, but there are two things we can say about it: It is absolutely certain that we will die, and it is uncertain when or how we will die. The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
For all cats have this particularity, each and every one, from the meanest alley sneaker to the proudest, whitest she that ever graced a pontiff's pillow — we have our smiles, as it were, painted on. Those small, cool, quite Mona Lisa smiles that smile we must, no matter whether it's been fun or it's been not. So all cats have a politician's air; we smile and smile and so they think we're villains
Racism cannot be separated from capitalism.
Pride is the utter poverty of soul disguised as riches, imaginary light where in fact there is darkness.
I may be mistaken but it seems to me that a man may be judged by his laugh, and that if at first encounter you like the laugh of a person completely unknown to you, you may say with assurance that he is good.
I love to go to the zoo. But not on Sunday. I don't like to see the people making fun of the animals, when it should be the other way around.
Cultivators of the earth are the most virtuous and independent citizens.
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