There are no traffic jams along the extra mile.
Roger StaubachRead
All of us get knocked down, but it's resiliency that really matters. All of us do well when things are going well, but the thing that distinguishes athletes is the ability to do well in times of great stress, urgency and pressure.
Interpretation
Resilience is key to success, especially in challenging times.
This quote emphasizes the importance of resilience in achieving success, particularly under pressure. While anyone can perform well under favorable conditions, true distinction comes from the ability to maintain performance and composure during difficult and stressful situations, much like athletes who excel during high-pressure games.
In practice
During a motivational speech to encourage athletes facing tough competitions.
There are no traffic jams along the extra mile.
Nothing good comes in life or athletics unless a lot of hard work has preceded the effort. Only temporary success is achieved by taking short cuts.
You can never give up-athletics taught me that. You must work hard, prepare, learn from your losses and continue to fight until the very end.
Confidence doesn't come out of nowhere. It's a result of something... hours and days and weeks and years of constant work and dedication.
I've always tried to balance my life with what is good for me but also keeping in mind how it affects somebody else.
Class is striving hard to be the best at what you do while taking the needs of others into consideration
I don't train for football; I train more for a lifestyle.
Few men during their lifetime come anywhere near exhausting the resources dwelling within them. There are deep wells of strength that are never used.
When it's been a long day of climbing, and I feel like I can't go any farther, I concentrate on the next three feet. And then the next three feet; and then the next three feet. Pretty soon, I'm at the top.
But yeah, Ann [Trason] insisted, running was romantic; and no, of course her friends didn't get it because they'd never broken through. For them, running was a miserable two miles motivated solely by size 6 jeans: get on the scale, get depressed, get your headphones on, and get it over with. But you can't muscle through a five-hour run that way; you have to relax into it, like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.
Action often precedes the feeling.
I learned that what happened to me did not have to define who I was. My past could not control my future unless I allowed it to.
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