The art is long, life is short
HippocratesRead
The way to health is to have an aromatic bath and a scented massage every day.
Interpretation
Daily rituals of self-care contribute to overall well-being.
Hippocrates emphasizes the importance of daily self-care routines, such as aromatic baths and scented massages, as essential practices for maintaining health. These activities not only promote physical well-being but also enhance mental relaxation and emotional balance, suggesting that our daily habits significantly impact our health.
In practice
Using this quote in a wellness workshop to emphasize the importance of self-care.
The art is long, life is short
The body of man has in itself blood, phlegm, yellow bile and black bile; these make up the nature of this body, and through these he feels pain or enjoys health. Now he enjoys the most perfect health when these elements are duly proportioned to one another in respect of compounding, power and bulk, and when they are perfectly mingled.
That which is used - develops. That which is not used wastes away.
Cure sometimes, treat often, comfort always.
Wine is an appropriate article for mankind, both for the healthy body and for the ailing man.
Walking is man's best medicine.
Seventy per cent of all patients who come to physicians could cure themselves if they got rid of their fears and worries.
In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body
Good health is about being able to fully enjoy the time we do have. It is about being as functional as possible throughout our entire lives and avoiding crippling, painful and lengthy battles with disease. There are many better ways to die, and to live.
People who are always taking care of their health are like misers, who are hoarding a treasure which they have never spirit enough to enjoy.
Health cannot be bought at the supermarket. You have to invest in health. You have to get kids into schooling. You have to train health staff. You have to educate the population.
You shouldn't been pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins. But you have to remember that it's not practical or possible for an everyday woman to look like that. Beinz size zero is a career in itself so we shouldn't try and be like them. It's not realistic and it's not healthy.
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