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Nothing weighs on us so heavily as a secret.
Jean De La Fontaine
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Interpretation

What this quote means

Secrets can create significant emotional burdens in our lives.

The quote by Jean De La Fontaine emphasizes how holding onto secrets can be a source of mental weight and emotional distress. Such secrets can hinder our sense of freedom and peace, as they occupy our thoughts and influence our behavior, reminding us of the burdens we carry even when they are unspoken.

Themes

SecretBurdenTruthEmotionDistress

In practice

Example use cases

During a therapy session, one might refer to this quote to discuss the impact of unspoken truths on mental health.

More from Jean De La Fontaine

Man is so made that when anything fires his soul, impossibilities vanish.
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In everything one must consider the end.
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Anyone entrusted with power will abuse it if not also animated with the love of truth and virtue, no matter whether he be a prince, or one of the people.
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It is good to be charitable; but to whom? That is the point. As to the ungrateful, there is not one who does not at last die miserable.
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Let ignorance talk as it will, learning has its value.
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Death never takes the wise man by surprise, he is always ready to go.
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