Some Poor grad student pressing on the flanks of a hamster and out comes a doctorate on the other side
Robert M. SapolskyRead
We live well enough to have the luxury to get ourselves sick with purely social, psychological stress.
Interpretation
Social and psychological stress can lead to adverse health effects despite having a good quality of life.
This quote highlights the paradox of modern living where, despite having the comforts and privileges of life, individuals can still succumb to health problems driven by social and psychological stresses. It suggests that the complexities of our social interactions and mental well-being can ironically harm us in environments that should, in theory, promote health and happiness.
In practice
During a mental health awareness seminar, one might use this quote to discuss the impact of stress on well-being.
Some Poor grad student pressing on the flanks of a hamster and out comes a doctorate on the other side
I love science, and it pains me to think that so many are terrified of the subject or feel that choosing science means you cannot also choose compassion, or the arts, or be awed by nature. Science is not meant to cure us of mystery, but to reinvent and reinvigorate it.
Cancer is a growth hormone for empathy, and empathy makes us useful to each other in ways we were not, could not have been, before.
If you want to know the value of vaccines, just spend some time in a clinic in Africa. The faces of the mothers and fathers say it all: vaccines prevent illness and save lives.
Well, first of all, let me say that I might have made a tactical error in not going to a physician for 20 years. It was one of those phobias that really didn't pay off.
Since long workdays lead to more errors, shorter workdays could reduce accidents. Overtime is deadly. Tired surgeons have been found to be more prone to slip'ups, and soldiers who get too little shuteye are more prone to miss targets.
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitterness, or any other emotional disease, it’s going to shorten your life.
Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.
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