Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
To wish to be well is a part of becoming well.
Interpretation
Desiring good health is a fundamental step towards achieving it.
This quote by Seneca emphasizes the importance of having a positive mindset and intention when it comes to health and wellness. It suggests that the act of wishing or wanting to be well is not trivial; rather, it is an essential part of the journey towards actual well-being. By acknowledging and expressing this desire, individuals can take the first crucial steps toward improvement and recovery.
In practice
During a motivational speech about health and wellness, this quote can inspire the audience to focus on their intentions.
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Slavery takes hold of few, but many take hold of slavery.
To be able to endure odium is the first art to be learned by those who aspire to power.
Wherever there is a human being, there is an opportunity for a kindness.
Loyalty is the holiest good in the human heart.
I was raised to sense what someone wanted me to be and be that kind of person. It took me a long time not to judge myself through someone else's eyes.
Logic merely sanctions the conquests of the intuition.
With awareness there comes choice. And so you are able to say: "I allow this moment to be as it is". And then, suddenly, where before there was irritation, there is now a sense of aliveness and peace. And out of that comes right action.
People often confuse a growth mindset with being flexible or open-minded or with having a positive outlook - qualities they believe they've simply always had. My colleagues and I call this a false growth mindset.
On good days, if you trust life, life has to answer you.
Slow thinking has the feeling of something you do. It's deliberate.
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