Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.
Interpretation
Cohen describes depression as a profound and crippling state that goes beyond typical sadness, comparing it to a form of mental violence.
In this quote, Leonard Cohen explores the complex nature of depression, emphasizing that it is not merely a fleeting feeling of sadness or disappointment. He characterizes depression as a deep-seated condition that disrupts one's ability to function and feels like an assault on both the heart and spirit. This distinction highlights the seriousness of mental health struggles, differentiating between ordinary emotional lows and an all-consuming anguish that can impede daily life.
In practice
In a mental health awareness campaign, this quote can be used to illustrate the complexity of depression.
What is most original in a man's nature is often that which is most desperate. Thus new systems are forced on the world by men who simply cannot bear the pain of living with what is. Creators care nothing for their systems except that they be unique. If Hitler had been born in Nazi Germany he wouldn't have been content to enjoy the atmosphere.
I always thought that poetry is the verdict that others give to a certain kind of writing. So to call yourself a poet is a kind of dangerous description. It's for others; it's for others to use.
Be With Me In The Phases Of My Work Because My Brain Feels Like It Has Been Whipped And I Yearn To Make A Small Perfect Thing Which Will Live In Your Morning Like Curious Static Through A President's Elegy Or A Nude Hunchback Acquiring A Tan On The Crowded Oily Beach.
I heard of a man who says words so beautifully that if he only speaks their name women give themselves to him. If I am dumb beside your body while silence blossoms like tumors on our lips it is because I hear a man climb stairs and clear his throat outside our door.
I think what we like about music - and what we like about art in general....is that enterprise that stops our minds from spinning. Because we're always all over the place. A good song, a good lyric is a movie: it will just focus and calm and confer significance on this completely bewildering reality that all of us live in.
Most of the time one is discouraged by the work, but now and again by some grace something stands out and invites you to work on it, to elaborate it or animate it in some way. It's a mysterious process.
When I was diagnosed with bipolar disorder the year I turned 50, it was certainly a shock. But as a journalist, knowing a little bit about a lot of things, I didn't suffer the misconception that depression was all in my head or a mark of poor character. I knew it was a disease, and, like all diseases, was treatable.
The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self-destructive behaviors.
I have a feeling I shall go mad. I cannot go on longer in these terrible times. I shan't recover this time. I hear voices and cannot concentrate on my work. I have fought against it but cannot fight any longer.
I wasn't creative when I was depressed. When my depression got treated, I was creative again.
In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them.
Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It's always there, though.
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