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We've forgotten how to remember, and just as importantly, we've forgotten how to pay attention. So, instead of using your smartphone to jot down crucial notes, or Googling an elusive fact, use every opportunity to practice your memory skills. Memory is a muscle, to be exercised and improved.
Joshua Foer
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Interpretation

What this quote means

The quote emphasizes the importance of practicing memory skills rather than relying solely on technology.

Joshua Foer highlights the modern challenge of maintaining our memory and attention in an age dominated by smartphones and instant access to information. He suggests that we often neglect the basic skill of remembering things ourselves and urges us to practice these skills as we would any physical muscle, indicating that our memory can be strengthened through intentional effort and practice.

Themes

MemoryAttentionTechnologySkillsPractice

In practice

Example use cases

During a workshop on effective learning techniques, this quote can be used to inspire participants to improve their memory.

More from Joshua Foer

We're all just a bundle of habits shaped by our memories. And to the extent that we control our lives, we do so by gradually altering those habits, which is to say the networks of our memory. No lasting joke, or invention, or insight, or work of art was ever produced by an external memory. Not yet, at least.
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Sequencing - the careful striptease by which you reveal information to the reader - matters in an article, but it is absolutely essential to a book.
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Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next - and disappear.
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I met with amnesiacs and savants, educators and scientists, to try to understand what memory is, why it works, why it sometimes doesn't, and what its potential might be.
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If you were a medieval scholar reading a book, you knew that there was a reasonable likelihood you'd never see that particular text again, and so a high premium was placed on remembering what you read. You couldn't just pull a book off the shelf to consult it for a quote or an idea.
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There are two possibilities: Either the kiss is a human universal, one of the constellation of innate traits, including language and laughter, that unites us as a species, or it is an invention, like fire or wearing clothes, an idea so good that it was bound to metastasize across the globe.
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