Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
Whenever you hold a fellow creature in distress, remember that he is a man.
Interpretation
Recognize the humanity in others during their suffering.
Seneca the Younger emphasizes the importance of empathy and compassion towards those who are suffering. He reminds us to see beyond their distress and acknowledge their shared humanity, urging us to respond with kindness and understanding.
In practice
During a speech on compassion in the community, one might use this quote to emphasize the importance of acknowledging the struggles of others.
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Slavery takes hold of few, but many take hold of slavery.
To be able to endure odium is the first art to be learned by those who aspire to power.
Wherever there is a human being, there is an opportunity for a kindness.
Loyalty is the holiest good in the human heart.
Baseball is like church. Many attend few understand.
No matter whether one is flying over Newfoundland or the sea of lights that stretches from Boston to Philadelphia after nightfall, over the Arabian deserts which gleam like mother-of-pearl, over the Ruhr or the city of Frankfurt, it is as though there were no people, only the things they have made and in which they are hiding.
Truth and non-violence are not cloistered virtues but applicable as much in the forum and the legislatures as in the market place.
Violence never settles anything right: apart from injuring your own soul, it injures the best cause. It lingers on long after the object of hate has disappeared from the scene to plague the lives of those who have employed it against their foes.
Because of the media, the way the world is perceived is as a place where resources and time are running out. We're taught that you have to grab what you can before it's gone. It's almost as if there isn't time for compassion.
Nakedness has no color: this can come as news only to those who have never covered, or been covered by, another naked human being.
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