QuoteProject
Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because -realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.
Dalai Lama
ShareWTF𝕏

Interpretation

What this quote means

Understanding suffering helps motivate actions towards happiness.

This quote emphasizes the importance of reflecting on suffering as a fundamental part of the Buddhist Path. By recognizing the nature of suffering, one can cultivate a stronger commitment to eliminate its causes and engage in constructive actions that promote happiness and joy. This process not only enhances personal resolve but also fosters a deeper dedication to engaging in wholesome deeds.

Themes

SufferingHappinessWholesomeJoyBuddhismResolve

In practice

Example use cases

In a motivational speech about overcoming challenges.

More from Dalai Lama

Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Dalai LamaRead
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
Dalai LamaRead
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
Dalai LamaRead
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
Dalai LamaRead
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
Dalai LamaRead
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Dalai LamaRead

Similar quotes

Being human means there's a wall-builder in each of us. Our minds naturally divide the world into me and not-me, us and them. For thousands of years, our sages have taught that we're all one, yet we still divide wherever we look.
Robert J. WaldingerRead
And we are magic talking to itself, noisy and alone. I am queen of all my sins forgotten. Am I still lost? Once I was beautiful. Now I am myself
Anne SextonRead
The great European dream was to diminish militant nationalism. We would all be happy Europeans together. But we are going to see the old monster of militant nationalism being awoken when people realise how little control their politicians have.
Antony BeevorRead
Any preoccupation with ideas of what is right or wrong in conduct shows an arrested intellectual development.
Oscar WildeRead
Propose to an Englishman any principle, or any instrument, however admirable, and you will observe that the whole effort of the English mind is directed to find a difficulty, a defect, or an impossibility in it. If you speak to him of a machine for peeling a potato, he will pronounce it impossible: if you peel a potato with it before his eyes, he will declare it useless, because it will not slice a pineapple.
Charles BabbageRead
A cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience.
Naomi WolfRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.