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What is without us has no connection with happiness, only so far as the preservation of our lives and health depends upon it. . . . Happiness springs immediately from the mind.
Benjamin Franklin
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Interpretation

What this quote means

True happiness originates from within ourselves and is not solely reliant on external circumstances.

In this quote, Benjamin Franklin emphasizes that happiness is fundamentally a state of mind, suggesting that external factors only play a minimal role in our overall well-being. While our lives and health are important, true contentment and joy must come from our inner thoughts and attitudes, rather than being dependent on what exists outside of us.

Themes

HappinessMindWell-BeingContentmentInternal

In practice

Example use cases

In a motivational speech about finding joy, one might say, 'Remember, as Benjamin Franklin wisely noted, happiness springs from the mind.'

More from Benjamin Franklin

To the generous mind the heaviest debt is that of gratitude, when it is not in our power to repay it.
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He'll cheat without scruple, who can without fear.
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[E]very Man who comes among us, and takes up a piece of Land, becomes a Citizen, and by our Constitution has a Voice in Elections, and a share in the Government of the Country.
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Our Constitution is in actual operation; everything appears to promise that it will last; but in this world nothing is certain but death and taxes.
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Let honesty and industry be thy constant companions, and spend one penny less than thy clear gains; then shall thy pocket begin to thrive; creditors will not insult, nor want oppress, nor hungerness bite, nor nakedness freeze thee
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I think that a young state, like a young virgin, should modestly stay at home, and wait the application of suitors for an alliance with her; and not run about offering her amity to all the world; and hazarding their refusal. Our virgin is a jolly one; and tho at present not very rich, will in time be a great fortune, and where she has a favorable predisposition, it seems to me well worth cultivating.
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Things which provide deep and lasting happiness and gratitude are the things which money cannot buy: our families, the gospel, good friends, our health, our abilities, the love we receive from those around us.
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