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If I have to be at work at five A.M., I will get up at three and work out. I run. I do weights. I'm very toned. I'm like every other woman. I'd love to be 10 pounds or 20 pounds lighter. If I'm not, I'm OK with that, too. I'm good as long as I'm healthy.
Viola Davis
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Interpretation

What this quote means

Prioritizing health and fitness is important, but one should also accept their body as it is.

In this quote, Viola Davis emphasizes the dedication required to maintain a healthy lifestyle, even if it means waking up early to work out. She highlights a balance between striving for physical fitness and self-acceptance, acknowledging that while the desire to lose weight is common, overall health and being okay with one's body is what truly matters.

Themes

HealthFitnessSelf-AcceptanceDedicationWellness

In practice

Example use cases

This quote can be used to inspire a fitness class to embrace both effort and self-love.

More from Viola Davis

The more I'm pushed in a position of leadership and I know I have to be the mouthpiece for so many other people who can't speak for themselves, the more confidence I'm gaining.
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What excites me is just taking some time to breathe in life. The mundane is very exciting.
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I don't care if someone is new to acting or experienced in acting: you always learn something from them. It's just like people in life - whether they're young or middle-aged or old, you always learn something from someone.
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I don't see a lot of narratives written where a woman who looks like me gets to be beautiful and sexualized and upwardly mobile, middle-class, funny, quirky. They're very seldom written.
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And that's what people want to see when they go to the theater. I believe at the end of the day, they want to see themselves - parts of their lives they can recognize. And I feel if I can achieve that, it's pretty spectacular.
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There's no prerequisites to worthiness. You're born worthy, and I think that's a message a lot of women need to hear.
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