Worry is a dividend paid to disaster before it is due
Interpretation
Worrying about potential problems today only serves to create unnecessary suffering.
This quote suggests that excessive worry and anxiety about possible future disasters do not prevent those disasters from occurring; instead, they drain joy and peace from the present moment. By concerning ourselves with hypothetical outcomes, we pay a 'dividend' of stress and fear, while often we find that the disasters we imagine never come to fruition.
In practice
During a speech about mental health, this quote can highlight the futility of anxiety.
Above all, he liked it that everything was one's own fault. There was only oneself to praise or blame. Luck was a servant and not a master. Luck had to be accepted with a shrug or taken advantage of up to the hilt. But it had to be understood and recognized for what it was and not confused with a faulty appreciation of the odds, for, at gambling, the deadly sin is to mistake bad play for bad luck. And luck in all its moods had to be loved and not feared
Most marriages don't add two people together. They subtract one from the other.
And don't get hurt,' [Dexter] added. 'There's no one to help you up there. And don't go stirring up a lot of trouble for us. This case isn't ripe yet. Until it is, our policy with Mr Big is 'live and let live'.' Bond looked quizzically at Captain Dexter In my job,' he said, 'when I come up against a man like this one, I have another motto. It's 'live and let die'.
You only live twice. Once when you are born and once when you look death in the face.
If you interrupt the writing of fast narrative with too much introspection and self-criticism, you will be lucky if you write 500 words a day and you will be disgusted with them into the bargain. By following my formula, you write 2,000 words a day and you arenβt disgusted with them until the book is finished, which will be in about six weeks.
You've got to bend with the wind or you're broken.
There is nothing Madison Avenue can give us that will make us more beautiful women. We are beautiful because God created us that way.
The biggest gift you can give is to be absolutely present, and when you're worrying about whether you're hopeful, or hopeless, or pessimistic, or optimistic, who cares? The main thing is that you're showing up, that you're here and that you're finding ever more capacity to love this world because it will not be healed without that. That was what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.
If our feelings control our actions, it is because we have abdicated our responsibility and empowered them to do so.
I have found it very important in my own life to try to let go of my wishes and instead to live in hope. I am finding that when I choose to let go of my sometimes petty and superficial wishes and trust that my life is precious and meaningful in the eyes of God something really new, something beyond my own expectations begins to happen for me. (Finding My Way Home)
The surest way to get a thing in this life is to be prepared for doing without it, to the exclusion even of hope.
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