I basically have my life today as a result of what I did as a child. What did I miss out on? Yeah, I missed not hanging out at shopping malls, I guess, but that is not a big deal because you don't get a medal for that.
Nadia ComaneciRead
Yes, gymnasts aim for perfection, but I never thought about the score. If that's what's in your mind, it will probably mess you up.
Interpretation
Focus on the process rather than the outcome to achieve true success.
Nadia Comaneci emphasizes the importance of concentrating on the effort and execution of one's skills rather than being overly fixated on external validation or scores. This perspective can help athletes and individuals to perform at their best without the pressure of needing to meet certain benchmarks, which can lead to anxiety and hinder performance.
In practice
A coach might use this quote to inspire athletes to concentrate on their training rather than their scores.
I basically have my life today as a result of what I did as a child. What did I miss out on? Yeah, I missed not hanging out at shopping malls, I guess, but that is not a big deal because you don't get a medal for that.
If I was a boy, nobody would care that I worked out six, seven hours a day when I was 9 years old, no? Why were people always saying 'poor little girl?' I liked to work out and always did more than I was asked to.
I have had a few turning points, the first day I entered a gymnastics school at age 6.
I didn't realize that winning the Olympics at age 14 automatically put me in the category of being a celebrity.
I think that when you are on a four-inch balance beam, you don't care about laughing or smiling or waving to the crowd because you're going to be down in a second.
Maybe that's why I like gymnastics - because I like to fly.
You're going to fall down, but the world doesn't care how many times you fall down, as long as it's one fewer than the numbers of times you get back up.
Go ahead and do what you really love to do! Do nothing else! You have so little time. How can you think of wasting a moment doing something for a living you don't like to do? What kind of a living is that? That is not a living, that is a dying!
We don't rise to the level of our expectations, we fall to the level of our training.
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.
The competitive advantages the marketplace demands is someone more human, connected, and mature. Someone with passion and energy, capable of seeing things as they are and negotiating multiple priorities as she makes useful decisions without angst. Flexible in the face of change, resilient in the face of confusion. All of these attributes are choices, not talents, and all of them are available to you.
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